Books
  • Mansueto, C. S., Vavrichek, S. M., & Golomb, R. G. (2020). Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking. New Harbinger Publications.
  • Pasternak, A., & Fletcher, T. (2014). Skin Picking: The Freedom to Finally Stop. Anette Pasternak.
  • Keuthen, N. (2001) Help for Hair Pullers: Understanding and Coping with Trichotillomania. New Harbinger Publications.
Websites
  • The TLC Foundation for Body Focused Repetitive Behaviors – https://www.bfrb.org/
  • CBTschool – https://www.cbtschool.com/
  • StopPulling.com https://www.stoppulling.com/
  • StopPicking.com https://www.stoppicking.com/
  • Picking Me Foundation https://pickingme.org/
  • Canadian BFRB Support Network http://www.canadianbfrb.org/
Podcasts
  • Winning from Trichotillomania
  • The BFRB Podcast
  • Your Anxiety Toolkit
Apps
  • TrichStop
    SkinPick
Youtube Channels
  • TLC BFRB
  • OCD and Anxiety
  • PickingMe NFP
Accounts to follow on social media
  • pickingmefdn
  • tlcbfrb
  • canadianbfrb
  • trichotillomorous
  • bfrbcoping
  • dermatillomemia
  • trichy_tillie