Books
  • Harris, R. (2011). The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt. Trumpeter.
  • Fleming, M.D., & Kocovski, N.L., (2013). The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life. New Harbinger Publications.
  • Hope D.A., Heimberg, R.G., & Turk, C.L. (2019). Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach. Oxford University Press.
  • Antony, M. (2004). 10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety, and Fear of Public Speaking. New Harbinger Publications.
  • Hendricksen, E. (2018). How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. St. Martin’s Press.
Websites
  • National Social Anxiety Center – https://nationalsocialanxietycenter.com/
  • Social Anxiety Institute – https://socialanxietyinstitute.org/
  • Anxiety Canada – https://www.anxietycanada.com/
  • Anxiety Network – https://anxietynetwork.com/
  • Made of Millions – https://www.madeofmillions.com/
  • AT Parenting Survival – https://atparentingsurvivalschool.com/
Podcasts
  • Your Anxiety Toolkit
  • FearCast Podcast
Apps
  • TalkSpace
  • MoodTools
  • Happify
  • Youper
Youtube Channels
  • Natasha Daniels
  • OCD and Anxiety (Nathan Peterson)
Accounts to follow on social media
  • sociallystrong
  • kimberleyquinlan
  • social_anxiety_decoded